Holistic Health

Heal Your Mind and Body Through the Chakras

Chakras are energy centers located inside the body along the spine and connected to organs as well as parts of the body. There are seven main chakras – root, sacral, solar plexus, heart, throat, third eye, and crown. They spin, vibrate, and give and receive energy. Each one has a function and determines the overall… Continue reading Heal Your Mind and Body Through the Chakras

Holistic Health

Have A Healthy Kundalini Awakening

Kundalini is the feminine energy that sits at the base of the spine. When awakened it rises up through the spinal column, initiating a spiritual awakening. This is a time of deep healing and understanding one's life purpose. The kundalini must not be forced into awakening, as it could be detrimental to an individual's physical,… Continue reading Have A Healthy Kundalini Awakening