People who are unknowingly experiencing thoughts, emotions, and physical sensations of others but think these are their own are impaired empaths.
Yoga means the union of opposites. It brings together mind and body to strengthen the connection to the soul. The four yoga paths -- Jhana, Bhakti, Karma, and Raja -- have different approaches to this union to heal from the inside out. Raja yoga, called Royal Yoga, is often called supreme because it includes diet,… Continue reading Uniting Mind and Body with Raja Yoga
Reiki (RAY-key) is a gentle hands-on energy healing modality that calms the central and peripheral nervous systems so the mind and body can heal naturally. The central and peripheral nervous systems consists of the brain, spinal cord, nerve endings, optic and auditory nerves, and the upper digestive system. Reiki benefits include the following: Calm mind… Continue reading What is Reiki?