Yoga

Uniting Mind and Body with Raja Yoga

Yoga means the union of opposites. It brings together mind and body to strengthen the connection to the soul. The four yoga paths -- Jhana, Bhakti, Karma, and Raja -- have different approaches to this union to heal from the inside out. Raja yoga, called Royal Yoga, is often called supreme because it includes diet,… Continue reading Uniting Mind and Body with Raja Yoga

Reiki

3 Ways To Master Reiki

A certification in reiki is recognition that you learned the history and uses of reiki. No one becomes a reiki master after a weekend class. The mastery is in daily practice, being open to intuitive guidance and releasing control. Daily Practice Practice makes perfect. The more you use reiki the stronger the connection becomes. Self-reiki… Continue reading 3 Ways To Master Reiki